HOW I WANT TO FEEL | 2016 EDITION

“When you’re clear on how you want to feel, you can be open to what life wants to give you. And life usually has something even better in store for you than what you imagined.”
– Danielle LaPorte, The Desire Map

LIFE LIST ITEM #7 | LEARN TO SWIM

I can’t swim.In the words of Notorious B.I.G., “If you don’t know, now you know”

Some people are really surprised by this. I’m totally a summer person. I grew up on an island. And, if you are picking up any common themes running through my posts, I would happily live the rest of my life on a beach. #beachlife

What Crossfit Has Taught Me About Life

Well…I did it, I mentioned the contentious C-word. I have been doing Crossfit for just under two years and have learned more about myself in that time, than I have in the better part of my adult life. It could possibly be a mix of the program, of where I am in my life or of growing up, but I’ve picked up a few lessons on the way.