Post-Christmas, as one does when they are in southern Thailand, my friends and I headed for the islands. We picked Koh Lanta because it was supposed to be beautiful and a little quieter than Koh Phi Phi or Phuket. The ferry ride was spectacular, we sat on the front of the boat and got the…
Thailand has been nothing short of wonderful.
I can see why people come here for month(s) at a time and still only scratch the surface of how beautiful it is. There’s rolling hills to the north, paradise-esque beaches to the south and jungle or city everywhere else.
“There is freedom waiting for you, On the breezes of the sky, And you ask “What if I fall? Oh but my darling, What if you fly? ~E.H.
Newfoundland, a small island off the coast of Canada that sits in the frigid North Atlantic Ocean. It is unique and peculiar to some but packs a whole lot of punch in relation to its size.
Women of all shapes and sizes become self-scrutinizing, self-hating, self-doubting, terrified, controlling, perfectionistic worriers who are in existential pain all of the time.
Being creative is starting to take on a more whole perspective. It is about functioning the best we can (physically, spiritually, emotionally and professionally), being self-aware and making smart choices to get the life we want. You don’t have to be an artist, per se, to be creative.
A mindfulness practice is a practice of intention, nonjudgemental awareness of moment-to-moment experiences.
California makes my heart grow just a little bit more every time I go there. Despite being born on a little island in the middle of the frigid North Atlantic Ocean, there is something about California that feels like home. It feels just right.
Simple in nature, yet a concept that sparks enough fear to stop us dead in our tracks. Fear of showing our true, naked self.
Travel, no matter how near or far, helps me when I’m looking for perspective, to be reinvigorated or to be lit up again. Anyone living in Canada knows that February tends to leave a lot to be desired so I was definitely looking for something.